Channel: ITV2

Category: Entertainment

Tags: itv2whatgetsyouthroughcampaignagainstlivingmiserably

Description: How We Move is a digital series created for the ITV2 & Campaign Against Living Miserably partnership. Host, Dr Alex George, speaks to pairs of friends from different communities about what is expected of them, and what actually works for them to improve their wellbeing. In this episode, Rob Bruce and Yinka Bokinni get our hips and fists moving, Evanna Lynch and Riyadh Khalaf do some handstands and singing, whilst getting blindfolded with Tia O’Donnell and hugging pillows with Krystal Lake. This is HOW We Move, where we explore and embrace the more unusual ways people get through life’s low moments. Because it’s not everyday we have to tell ourselves “we move” and push through. 0:00 - Intros & Mental Wellbeing Experiences 5:21 - How We Move Part 1 10:04 - More Mental Wellbeing Experiences 12:24 - How Me Move Part 2 15:56 - Quirky Mental Wellbeing Helpers #WhatGetsYouThrough #ITV2 #CampaignAgainstLivingMiserably Find out more: itv.com/whatgetsyouthrough